sitting

A desk worth standing up for

A desk worth standing up for

Reports show that standing will burn 50% more calories than sitting

Forget 30 minutes, we all need 60 minutes a day exercise

Forget 30 minutes, we all need 60 minutes a day exercise

Australians should limit the time they spend sitting

Movement is the key to a healthy body

Movement is the key to a healthy body

Getting a height-adjustable desk may pay spinal health dividends

Sitting down for too long can cause major health problems

Sitting down for too long can cause major health problems

Don't get settled into that seat or you'll increase health risks