weight loss

Woman sheds 52kg to be ‘bikini beautiful’

Woman sheds 52kg to be ‘bikini beautiful’

“I have always had a problematic relationship with food"

Mum’s amazing bikini transformation

Mum’s amazing bikini transformation

She’s got a trim and toned bikini body she’s incredibly “proud” of.

Mum loses 42kg on ‘Kmart diet’

Mum loses 42kg on ‘Kmart diet’

The secret behind these photos is what has everyone talking.

I’m A Celeb stars’ staggering weight loss

I’m A Celeb stars’ staggering weight loss

Contestants have shed up to 12 per cent of their body weight.

Fish and chips addict loses 70kgs

Fish and chips addict loses 70kgs

Woman reveals the moment that changed her life

NSW truckie sheds 60kg, turns life around

NSW truckie sheds 60kg, turns life around

At 145kg Brendon knew he had to turn his life around

Weight loss challenge turns ugly

Weight loss challenge turns ugly

A tradesman shed a staggering 25kg during a weight loss challenge.

New health warning over paleo diet

New health warning over paleo diet

It could put on the path to heart disease

Woman’s photo triggers 40kg weight loss

Woman’s photo triggers 40kg weight loss

“Everything I did was a struggle, even walking to the letterbox"

Simple way to keep the kilos off

Simple way to keep the kilos off

It seems that guilt is actually a blessing in disguise.

Mum’s astonishing body change in 4weeks

Mum’s astonishing body change in 4weeks

WHEN you have a newborn baby, your waistline is the last thing on your mind.

Dad's dramatic transformation after losing 73kgs

Dad's dramatic transformation after losing 73kgs

He feared he wouldn't see his boys grow up

‘Fatter than I thought’: Karl’s fitness bid

‘Fatter than I thought’: Karl’s fitness bid

Today host reveals doctor’s warning prompted him to overhaul regime.

How man lost weight only eating Maccas

How man lost weight only eating Maccas

Ryan Williams has shown off his staggering weight loss in a month.

How to make weight loss last

How to make weight loss last

Good advice on for more sustainable fight against obesity

Best time to burn the most calories

Best time to burn the most calories

THIS gruelling study put people through a tough schedule.

The foods that burn twice as many calories

The foods that burn twice as many calories

WHEN it comes to food, a potato is a potato right?

How teen achieved health and fitness results

How teen achieved health and fitness results

This Qld teen found a way to put health first, despite social media.

How the hCG diet causes rapid weight loss

How the hCG diet causes rapid weight loss

Some have lost 7kg over three weeks.

How Mel Gibson lost 14kg in eight weeks

How Mel Gibson lost 14kg in eight weeks

The secret to his success is mum-of-two Sam Jackson.

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